Exercise Rehabilitation at Kelly Chiropractic

Exercise Rehabilitation in Parlin NJExercise Rehabilitation

Exercise Rehabilitation in Parlin: Exercise rehabilitation is an important part of a treatment plan for many conditions. Also known as physiotherapy, it is used effectively in helping injured workers return to the workforce, people suffering from arthritis and people recovering from surgery.

Exercises may vary and change from patient to patient, but the goal is always the same. The aim of a rehabilitation program is to regain pre-injury levels in all aspects of physical fitness. A full rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent further injury. These exercises sometimes include muscle stretching, joint mobility exercises or muscle strengthening exercises. A full rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent re-injuries.

Correction of muscle imbalance problems around the shoulder, hip or knee are addressed effectively with exercise rehabilitation guided by a trained professional. Core stability muscles are also an important part of the treatment of chronic lower back pain.

Improve Balance and Flexibility with Exercise Rehabilitation

Balance sometimes can be difficult after injury, and more often than not, regardless if you are injured or not, the body works to compensate for weak areas, ultimately throwing the body off-balance in some way just from daily activities.

Flexibility is the the ability to extend or stretch without breaking. The term is usually used to describe muscles but can also be used to describe a movement involving a number of muscles. Along with physiotherapy building muscle strength and aiding in recovery, these exercises can also improve flexibility, a vital part of maintaining a sound body.

Exercise rehabilitation has many benefits, so stop by the office of Dr. Kelly to see how exercise therapy can help you!

Dr. Kelly is the best! He has been helping me feel better for over 20years. I have had back problems, vertigo and a pulled intercostal muscle. He has always had the proper diagnosis and gives the treatment you need for relief. He also helped me during my pregnancy. Dr. Kelly also has a great bedside manner. He is top notch in his profession.

Facebook Logo
Terri K.
Call Now Button