Exercise RehabilitationExercise Rehabilitation in Parlin: Exercise rehabilitation is an important part of a treatment plan for many conditions. Also known as physiotherapy, it is used effectively in helping injured workers return to the workforce, people suffering from arthritis and people recovering from surgery.
Exercises may vary and change from patient to patient, but the goal is always the same. The aim of a rehabilitation program is to regain pre-injury levels in all aspects of physical fitness. A full rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent further injury. These exercises sometimes include muscle stretching, joint mobility exercises or muscle strengthening exercises. A full rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent re-injuries.
Correction of muscle imbalance problems around the shoulder, hip or knee are addressed effectively with exercise rehabilitation guided by a trained professional. Core stability muscles are also an important part of the treatment of chronic lower back pain.
Balance sometimes can be difficult after injury, and more often than not, regardless if you are injured or not, the body works to compensate for weak areas, ultimately throwing the body off-balance in some way just from daily activities.
Flexibility is the the ability to extend or stretch without breaking. The term is usually used to describe muscles but can also be used to describe a movement involving a number of muscles. Along with physiotherapy building muscle strength and aiding in recovery, these exercises can also improve flexibility, a vital part of maintaining a sound body.
Exercise rehabilitation has many benefits, so stop by the office of Dr. Kelly to see how exercise therapy can help you!
Dr. Kelly is AMAZING! He listened to my main issue and discussed what my treatment will be and let me tell you my first session with him, I was relieved of my neck and shoulder pain! I’am so happy I found him! Thank you Dr. Kelly for giving me relief and comfort knowing I’am in good hands! Want to say big thank you to Lisa as well his assistant who is awesome as well! Great atmosphere at this office and friendly faces! Cant get enough!
